Stars: 3
Review by: Saraswati
I had to read
this book for my class this summer. It was rough to get through since it
will try to explain what to do by just giving examples and critiquing.
It did provide useful information about
how to make yourself aware of unwanted behaviors and did give practical
advice on how to make changes in your life. If you really want to change
a behavior this book will show you how.
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