Author:
Mark Bittman
Stars:
3
Review by: L.Z.
I waited a while to receive this book (many holds before me in the line!) and had high expectations for it. It was okay. Mark Bittman has an entertaining writing style, even in describing nutrition and research. That
being said, as someone who has been dabbling in vegan-ism for the past
few years, I did not find much new information or many impressive
recipes in this book. For someone who has done any research in plant
based nutrition, or has even limited experience cooking/eating this
way, you're not going to find much in this book. If this is a new
concept for you, then this is probably a great book for you! Lots of
explanation of the "why" and plenty of practical ideas to get you
started on your way to better life and healthier eating.
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